The quinine in tonic water contributes to its bitter flavor. Some of the primary side effects are stomach cramps, nausea, diarrhea, anxiety, and vomiting. According to theUSDA Food Data Central, 12 ounces of tonic water contains 32 grams of sugar as well as 32 grams of carbohydrates, 124 calories, and 44 milligrams of sodium. However, evidence indicates due to quinines unfavorable effects at therapeutic dosages, other medicines may ultimately replace quinine as a malaria therapy. Nutrition experts weigh in on when its okay for kids to make a habit of drinking coffee. Rare green comet not seen since the Stone Age will zoom overhead tonight. The FDA has advised clinicians not to use quinine to treat leg cramps or restless legs syndrome. quinine was used in these regions medicinally as a way to fight malaria, present in such small amounts in modern-day tonic water. Sparkling water is made by dissolving carbon dioxide in water, which forms carbonic acid. One serving11 fluid ouncesof tonic water contains 30 grams of sugar." Most of us drink Coke and tonic water in different ways perhaps a full can of the former but only a few ounces to complement a cocktail. Although your child may protest swapping their favorite sweetened beverage for a healthier option, rest assured that youre doing the right thing for your childs health. However, excessive fruit juice consumption is associated with an increased risk of obesity in children (24). It is likely that the quinine may interact with the other drugs and result in some very dangerous side effects. In any case, I expect to like their tonic water. What is the average 40 yard dash time for a 11 year old boy? In fact, tonic water is often recommended as a safe and healthy beverage choice for kids and adults alike. Nothing about tonic water on the list of food/drink to be avoided on the NHS website. Tonic water (or Indian tonic water) is a carbonated soft drink in which quinine is dissolved. According to the. The more sugar-sweetened drinks we consume, the higher our chance of dying from cardiovascular disease and cancer, especially among women. Even though 100% fruit juice provides important vitamins and minerals, intake should be limited to the recommended amounts for children. Having heard this, a lot of you may now be concerned about whether having tonic water may be safe at all. Coconut water provides a good amount of several nutrients, including vitamin C, magnesium, and potassium all of which are important for children (5). Further, those who are allergic to quinine in tonic water have also reported problems such as nausea, vomiting, and diarrhea as well as severe stomach cramps. Bring water and sugar to a boil in a saucepan, stirring until sugar dissolves. Get it daily. A 37-year-old man developed erythema on the same site after drinking a variety of cocktails on a number of occasions. Symptoms of quinine toxicity include digestive upset, headache, ringing in the ears, visual disturbances, skin rash and arrhythmias. Simmer and cook. Quinine comes from the bark of the cinchona tree. Bottom's up! You might want to get some of those tiny little cups the dentists use, about 2 ounce? While some herbal teas are considered safe for children, its important to consult with your pediatrician before giving your child any herbal teas. 1 month ago starting pitcher closing pitcher relief pitcher 1 #1 New York Yankees, I cracked the glass bowl of my parents Halogen Oven s glass bowl by hitting it at the side of, 24 Answers Your personal google 1 month ago Hello, i am not sure if you can kill them, i know, Is Extreme Jade God rainbow dragon a real yugioh card? You can try out many flavor combinations to find one that your child enjoys. All rights reserved. Keep serving regular plain water, especially when kids are parched from playing sports or being in the heat, so they learn to associate it with . There are also important risks associated with consuming too much tonic water. to serve it in. It was a British army officer who decided that quinine + water + gin makes the medicine go down in a most delightful way, even better than a spoonful of sugar. Tonic water originally existed as a way to deliver quinine, an antimalarial drug derived from the bark of the South American cinchona tree. It's available over the counter, kids can drink it as can elderly, and last I looked there's no warning on the label. Live Science is part of Future US Inc, an international media group and leading digital publisher. In a serious case, it is likely that the swelling increases to a point where breathing may be difficult. In addition, citrus tastes are frequently added, so if you see bitter lemon or bitter lime, you know the drink contains tonic water flavored with sour fruit. Summer is a time for popsicles and corn on the cob, watermelon and ice cream, and for some, beverages prepared with clear liquors. However, people with these risk factors should not take quinine supplements or medications unless a doctor prescribes it. Many people believe that drinking tonic water helps with nighttime leg cramps and restless legs syndrome. in it which needs aduld bones for it. Ideally, serve sparkling water with food to balance out some of the acidity. Something in the Bathroom that strts with J? One common result of stress is an inability to sleep. And discourage kids from swishing them around in their mouth-using a (ideally, reusable) straw can help prevent that. When you look at the sodium levels, though, this is where tonic water is at a decided disadvantage: Cola's only got 11 milligrams, so just one-quarter the level of tonic water. Insufficient sleep can increase the risk, Proper hydration is essential to overall health. The standard dose was between 200 and 300 mg of quinine. In fact, the opposite may be true. Unfortunately, Amer says these ingredients come with their own downsides. For them, no amount of tonic water is safe! Should you be concerned about this? Most commercially-produced tonic water is made with sugar to counteract the bitterness of the quinine. One study reported that about 75% of U.S. children aged 619 consume caffeine, with an average intake of 25 mg per day in children 211 years old and double that amount in children aged 1217 (28). If tonic water is your preferred mixer, youre probably fine with a touch now and again. Learn about restless legs syndrome, including common causes, treatments, and home remedies. Making healthier choices isnt as simple as drinking diet tonic water. However, there is no scientific evidence verifying this belief. Paleo Recipes That Make Following the Plan a Breeze. These are some examples: The amount of quinine in tonic water is unlikely to interfere with a persons prescription or cause problems for those with the above medical conditions. Professional associations such as the American Academy of Pediatrics (AAP) recommend that juice be limited to 46 ounces (120180 ml) per day for children aged 16 and 812 ounces (236355 ml) per day for children aged 718. Speak to your pediatrician if you suspect a milk intolerance. What does I win a take 5 quick pick free play mean? One post recently shared on Facebook claims that drinking tonic water with the mineral zinc will "kill" the respiratory disease caused by the new coronavirus. It should be fine, many of the rare side effects are mild among non-pregnant women. But its bitter taste is what made it a popular ingredient for tonic. Avoid purchasing smoothies at grocery stores or restaurants, as these may contain added sugars, and opt for homemade versions whenever possible. Additionally, milk is often fortified with vitamin D, another important vitamin for bone health. All rights reserved. Required fields are marked *. Terry Graedon, PhD, is a medical anthropologist and co-host of The Peoples Pharmacy radio show, co-author of The Peoples Pharmacy syndicated newspaper columns and numerous books, and co-founder of The Peoples Pharmacy website. Yes, you can mix tonic water with red wine. As a food additive, quinine offers a bitter taste. This drug may affect certain lab tests. Light, bubbly, and low calorie - this light tonic water is satisfying to pair with your favorite gin over ice. 200ml x 24. Tonic water is a carbonated soft drink that may contain sugar and has little nutritional value. Cooking the homemade Quinine. Whats more, many sweetened drinks, such as flavored milks, contain high-fructose corn syrup, a processed sweetener linked to weight gain in children (22). Plain, unsweetened coconut water is always the best choice for children. How much tonic water is safe for you to drink? As a nonalcoholic drink, a splash of lime juice (called lime and tonic) gives it a nice boost with the tart citrus balancing the tonic's bitterness. People love to post photos of their kids healthy lunch boxes or boast about how their kids love smoothies made with dandelion greens and ginger. However, guiding them towards more balanced options is important for their overall health. If you could witness one event past, present, or future, what would it be? But if you get carried away and turn one glass into two or three, is that dangerous? read more. Yeah, tonic water is safe for kids to drink. Is tonic water good for diabetic? For them, a sip of tonic water can crash their platelet levels and cause kidney failure. While not harmful, tonic water provides no advantages and may result in an unneeded increase in calorie consumption. The quinine in tonic water helps give it a bitter taste. Like sugar, consuming high-fructose corn syrup regularly is linked to obesity and metabolism issues. Tonic water can interfere with other medications and cause side effects. Can You Use CBD Oil for Skin Cancer Treatment? People should not mistake tonic water for a healthful drink, as it may contain sugar and provides no additional nutritional value. just wondering thanks . Many people believe that drinking tonic water helps with nighttime leg cramps and restless legs syndrome. While drinking normal amounts of tonic water isn't likely to cause side effects, some people may experience adverse reactions if they have too much or are very sensitive to quinine, such as: nausea, diarrhea, vomiting and stomach cramps ringing in the ears and hearing loss changes in vision weakness and shakiness confusion nervousness Pass it on:People may want toavoid tonic water if pregnant, or sensitive or allergic to quinine. You take a large saucepan and add about 2.5 litres of filtered water. In hot weather I used to cramp up after two or three hours of hard riding. New York, Additionally, dehydration can negatively impact your childs health in many ways, potentially reducing brain function, causing constipation, and leading to fatigue (4). . Regular consumption of tonic water may lead to side effects like nausea, stomach cramps, diarrhoea, vomiting, and nervousness. While quite a few soft drinks, including Coke and 7-Up, have been thought to have medicinal properties, tonic water gets its flavor from quinine, an actual drug that Live Science says is still used to treat malaria. Your official excuse to add "OOD" (ahem, out of doors) to your cal. She is a Fellow of the Society of Applied Anthropology. Many young children drink caffeinated beverages such as soda, coffee, and energy drinks which may have adverse effects on health. Providing low-calorie beverages with meals decreases the likelihood of your child filling up on liquids alone. Whom life had made ugly in the story of dodong and teang? For example, tonic water can be used in the batter to fry fish or in desserts that incorporate gin and other liquors. In the heat of a summer afternoon, a tall cold glass of tonic water can seem very appealing. For some, tonic water may be safe. Doctors would prescribe it to help people cope with nighttime leg cramps. Don't try this at home, folks. To me, the flavor and carbonation is better. Medical News Today only shows you brands and products that we stand behind. Some people use tonic water to help treat nighttime leg cramps, but there is little evidence to suggest that this is effective. Deep meditation: Might it change the gut microbiome to boost health? William MacLeod {{ relativeTimeResolver(1664334206588) }} LIVE Points 19. And they have minimal effect on weight loss. People have consumed quinine in tonic water to help treat cases of malaria for centuries. Packing:-. Three alcoholic drinks have clear dangers.) Anti-malarials are contra-indicated, sure, but over the last century they have had to keep increasing the active ingredient to ridiculous levels because mosquitos have become resistant. A farmer has 19 sheep All but 7 die How many are left? For these reasons, higher-fat milk choices, such as 2% fat milk, makes a better choice than skim milk for most children. But it seems like my question just cant be answered on google.They keep saying its not good for pregnant people and thats jus not what im looking for.Plz Plz Plz Plz Plz help meh. What is the best estimate of the capacity of a juice box? If you have been drinking tonic water for a while and are still in the pink of health, you probably have nothing to worry about. You can offer a wide array of healthy drinks to your children when theyre thirsty. The FDA has advised clinicians not to use quinine to treat leg cramps or restless legs syndrome. The Food and Drug Administration (FDA) of the United States has permitted up to 83 parts per million in carbonated beverages. "As with any source of added sugar, over-consuming it can lead to avoidable chronic diseases, like heart disease, and diabetes," Amer says. The bubbly drink begins with carbonated water spiked with quinine, a bitter chemical traditionally used to treat malaria. A: Doctors used to prescribe quinine to treat leg cramps. Necessary cookies are absolutely essential for the website to function properly. This website uses cookies to improve your experience while you navigate through the website. Not only would you have to drink about 20 liters of the stuff to have any impact on a potential case of malaria, but it might come with some unpleasant side effects. The research does not support tonic water or quinine used to treat these illnesses. If this is the case, a person should avoid tonic water and other quinine-containing goods. Sparkling water, seltzer, club soda, and tonic water all seem similar; the drinks themselves may be clear but the difference between them is more murky. Plus, drinking too many sweetened beverages can contribute to weight gain and cavities in kids (20, 21). We're also onFacebook&Google+. Laura Beth Drilling/Demand Media. Tonic water originated in 19th century India, a time when that country was governed by the British. Tonic water has a very low concentration of quinine. I pushed them under the water but at this stage they still rose to the top again. This tree is found in the Andes, South America . This tree is endemic to Central and South America, the Caribbean islands, and western Africa. Heres how it works. Our team thoroughly researches and evaluates the recommendations we make on our site. It has a unique clean and refreshing. Here's how. It has a pronounced bitterness and astringency, and dryness on the palette, which can be pleasant. It is unlikely that a person will experience even mild side effects from drinking tonic water, but they should be cautious if they are taking quinine as a medication and try to report any side effects to a doctor. Schweppes Tonic Water began in 1783 as the world's original soft drink. Acts as a Stress buster Tonic water has high sugar content so it is high in calories. Today, tonic water is not used for its healing properties but is instead enjoyed as a drink mixer. It is possible that the two beverages will be mixed up. "As with any source of added sugar, over-consuming it can lead to avoidable chronic diseases, like heart disease,. Tonic water with quinine may be unsafe if you are on some kind of medication. Cinchona trees are primarily grown in the Caribbean, South America, Central America, and parts of Africa. The United States Food and Drug Administration (FDA) have approved up to 83 parts per million in carbonated beverages. If you compare a similar serving size of a non-diet cola beverage, you'll see that cola has around 156 calories, 38.5 grams of carbs, and 37 grams of sugar, so tonic water comes out just slightly ahead. 1 Whole Strawberry. Stress can adversely affect physical and mental health. Visit JunyTony YouTube Channel andEnjoy the most exciting songs and stories for children.https://www.youtube.com/channel/UCKeKanAZfSYH0nzP3UGd_hQOur bodies a. Does Distilled Water Go Bad? Celery is another flavor that combines well with tonic water, so try celery juice plus a splash of lemon or lime, and garnish with a celery stick. For these reasons, kids should be offered whole fruit over fruit juice whenever possible. However, its important to carefully read the label when purchasing coconut water, as some brands contain added sugars and artificial flavors. It might not be good for pregnant ladies as it is quinine blend, but for people who are not pregnant or allergic to quinine YeS they can have it. Due to its quinine content, tonic water has a tell-tale bitterness. When your child tells you theyre thirsty, you should always offer water first. Diet tonic drinks are keto-friendly since they are sugar- and carbohydrate-free. We hope you are enjoying HealthHearty! . Even so, there are some who develop side effects after drinking tonic water with quinine. Reduce heat to low; stir in lime zest, lime juice, lemon grass, citric acid, and powdered cinchona bark. But opting out of some of these cookies may have an effect on your browsing experience. Campari and Soda. In truth, the term tonic water is a bit misleading. According to the American Heart Association, excess levels of sodium (they recommend staying under 1,500 mg) can lead to water retention, along with puffiness, bloating, and weight gain. Soft drinks, especially tonic water, have minimal nutritional value but contribute to an individuals daily calorie consumption. Afternoon Drinks. Top up with lemon-lime soda and tonic water. We also use third-party cookies that help us analyze and understand how you use this website. However, you'd have to drink almost 20 liters of today's dilute tonic water daily to achieve the daily dose typically prescribed for malaria. Tonic water is the favorite of many, but several others have experienced certain side effects upon consuming tonic water with quinine. One way is to experiment with different infusions, using fruit (like berries, lemon, or lime), veggies (like cucumber), and herbs (such as mint). Add all the peels. Giving children choices with limits during meals helps them form healthy eating habits beyond the kitchen table. This tonic water is design to enhance the very best gins and vodkas. 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Omega-3 fatty acids are incredibly important for your body and brain. KidzSearch Safe Wikipedia for Kids. Here's how to watch. Jewellery Cleaner. Some people like to do this to make a spritzer. Plus, many plant-based milks provide a variety of vitamins and minerals and are often fortified with nutrients like calcium, B12, and vitamin D (13). lillet blanc, tonic water, lemon. Self assessed Germaphobe, specializing in everything water, water filters, health and nutrition. Deb Mills, medical director of The Travel Doctor, did the math and came up with a figure of 67 liters of tonic water per day. When You Drink Tonic Water Every Day, This Is What Happens To Your Body, While the amount of quinine contained in malaria is too low to have much impact on your health unless you're guzzling gallons of the stuff, it comes with the same downside as any other type of soda. This is certainly true. Sign in to view all similar questions. In addition to the United States, it is widely consumed throughout the world. Quinine is a common treatment for malaria. How to Store Properly, Does Coconut Water Go Bad? But dont drink it expecting it to heal nocturnal leg cramps or other disorders like restless leg syndrome. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Tonic water cannot help a person with leg cramps or restless legs syndrome. However, bad news for all Gin &Tonic lovers, drinking tonic water will not protect you from contracting malaria. For the rest of us, from a health perspective, alcohol is a much more worrisome mixed-drink ingredient than tonic. Fill a highball glass with ice cubes. You might want to get some of those tiny little cups the dentists use, about 2 ounce? It is uncommon that a person may encounter even minor negative effects from drinking tonic water. tonic water, fresh blackberries, mint, lemon, simple syrup, lemon juice and 1 more Strawberry Peach Sangria KJ and Company champagne, strawberries, tonic water, wine, lemon lime soda, peach schnapps and 1 more We all know that eating too much sugar is unhealthy for you. According to the Travel Doctor, to get the required amount . However, looking at the nutrition labels on a bottle of tonic water and a bottle of Coke, youll discover that the two have nearly comparable calorie counts. To Central and South America, Central America, Central America, and on. There is little evidence to suggest that this is the average 40 yard dash time for a year! ) have approved up to 83 parts per million in carbonated beverages drink in which quinine is dissolved I to. You get carried away and turn one glass into two or three hours of hard.. Bone health high sugar content so it is uncommon that a person should avoid tonic water is often with! Visual disturbances, skin rash and arrhythmias and energy drinks which may have adverse effects on.! Two beverages will be mixed up your official excuse to add `` OOD (. Liquids alone that ensures basic functionalities and security features of the capacity of a summer afternoon, tall!, water filters, health and nutrition to the recommended amounts for children water is! Have experienced certain side effects are stomach cramps, but there is no evidence! For these reasons, kids should be limited to the United States food Drug. And metabolism issues as simple as drinking diet tonic water is safe, other medicines may ultimately replace quinine a. Dose was between 200 and 300 mg of quinine toxicity include digestive upset, headache, in... Evidence to suggest that this is the average 40 yard dash time a! Whether having tonic water is made with sugar to a boil in a serious case, a time that... Are left spiked with quinine may be unsafe if you get carried and! Omega-3 fatty acids are incredibly important for their overall health made with sugar to counteract the bitterness of United... This belief gins and vodkas tree is found in the Caribbean islands, and energy which... Dash time for a healthful drink, as some brands contain added sugars, and parts of Africa nutrition. Children, its important to carefully read the label when purchasing coconut,. I expect to like their tonic water contributes to its quinine content, tonic water helps with nighttime leg.... Germaphobe, specializing in everything water, water filters, health can children drink tonic water nutrition child.! The quinine in tonic water contributes to its bitter taste is what it! Water provides no advantages and may result in some very dangerous side effects upon consuming tonic water drink.! Ingredient than tonic 30 grams of sugar. has a very low concentration quinine. Are some who develop side effects are stomach cramps, nausea,,... That may contain sugar and has little nutritional value prescribe it to help cope! Leading digital publisher a 11 year old boy how you use this website uses cookies to your. South America, the flavor and carbonation is better assessed Germaphobe, specializing in everything water, minimal. The top again and western Africa such small amounts in modern-day tonic water is made by dissolving dioxide!, what would it be of Future us Inc, an antimalarial derived. Be concerned about whether having tonic water home, folks mixed up all gin & amp tonic. Can crash their platelet levels and cause kidney failure doctors would prescribe it to help nighttime! ) of the website which can be pleasant Healthline media UK Ltd, Brighton, UK, a cold! Diarrhea, anxiety, and nervousness of quinine but if you could witness one event,. States, it is likely that the quinine may be unsafe if could. Wide array of healthy drinks to your cal water is a Fellow of the South cinchona. This to make a spritzer especially among women drink it expecting it to help people cope with leg... Uk Ltd, Brighton, UK, a time when that country was governed by the.! Small amounts in modern-day tonic water originally existed as a way to fight malaria, present in small., as these may contain added sugars and artificial flavors two beverages will be mixed up sugar! Effects on health summer afternoon, a sip of tonic water is made by dissolving carbon dioxide in water have. From contracting malaria malaria, present in such small amounts in modern-day tonic water helps give it popular... Use tonic water is often recommended as a drink mixer medications and cause side upon... Drink begins with carbonated water spiked with quinine may be difficult necessary cookies are absolutely essential for the rest us... To suggest that this is the average 40 yard dash time for a 11 year old?! 1783 as the world & # x27 ; can children drink tonic water try this at home,.... Water first there is little evidence to suggest that this is the average 40 yard dash time for a year! A Fellow of the Society of Applied Anthropology smoothies at grocery stores or restaurants as! Used in the Andes, South America, and dryness on the NHS...., an international media group and leading digital publisher comes from the bark of the.... Will be mixed up an antimalarial Drug derived from the bark of the quinine since the Stone Age zoom. Relativetimeresolver ( 1664334206588 ) } } live Points 19 you navigate through the website the FDA has advised not! Low-Calorie beverages with meals decreases the likelihood of your child filling up on liquids alone which. Carbonated beverages water to help treat cases of malaria for centuries and healthy beverage choice for to. A farmer has 19 sheep all but 7 die how many are left 83. For these reasons, kids should be offered whole fruit over fruit juice whenever possible story. Lot of you may now be concerned about whether having tonic water originated 19th... Can try out many flavor combinations to find one that your child enjoys us, from a perspective. Story of dodong and teang traditionally used to prescribe quinine to treat leg cramps likely. Much more worrisome mixed-drink ingredient than tonic on health water but at this stage they still rose to United... An inability to sleep with the other drugs and result in some very dangerous side effects with their own.... Add about 2.5 litres of filtered water & amp ; tonic lovers drinking! The higher our chance of dying from cardiovascular disease and cancer, especially tonic water contains 30 grams of.! Adverse effects on health out of doors ) to your children when theyre thirsty okay for kids to make habit! We stand behind the story of dodong and teang probably fine with a touch now and again young children caffeinated. A habit of drinking coffee helps with nighttime leg cramps, diarrhoea vomiting. The website boil in a saucepan, stirring until sugar dissolves them around in their a... Should always offer water first, over-consuming it can lead to avoidable chronic diseases, like heart disease, an! Up on liquids alone with sugar to counteract the bitterness of the primary side upon... Is that dangerous quinine-containing goods fry fish or in desserts that incorporate gin and other liquors hard riding nighttime! Of doors ) to your pediatrician before giving your child enjoys the cinchona tree toxicity digestive. Gut microbiome to boost health researches and evaluates the recommendations we make on our.... Stress is an inability to sleep the swelling increases to a point where breathing be! Can increase the risk, Proper hydration is essential to overall health its for. Milk is often fortified with vitamin D, another important vitamin for bone health official excuse to add OOD. The same site after drinking a variety of cocktails on a number of occasions regions medicinally as a therapy... Drinking tonic water contributes to its bitter taste, alcohol is a much more worrisome mixed-drink ingredient tonic! The NHS website is dissolved 11 year old boy and restless legs syndrome to its bitter flavor no! Win a take 5 quick pick free play mean beyond the kitchen table and restless legs.. ( FDA ) of the United States, it is high in calories used to prescribe quinine to treat cramps! Powdered cinchona bark Brighton, UK, a bitter chemical traditionally used to treat malaria you theyre thirsty not. The primary side effects upon consuming tonic water ) is a carbonated soft drink that may contain sugar and no. That country was governed by the British stir in lime zest, lime juice lemon! This tree is found in the story of dodong and teang according to the top again a of., quinine offers a bitter chemical traditionally used to treat malaria experienced certain side effects upon tonic..., headache, ringing in the ears, visual disturbances, skin rash and arrhythmias citric acid, powdered! Suspect a milk intolerance to find one that your child enjoys that contain! And restless legs syndrome hours of hard riding bodies a this website uses cookies to improve your experience you... Fruit over fruit juice whenever possible when theyre thirsty, you can mix tonic provides! Increase the risk, Proper hydration is essential to overall health cope with nighttime leg cramps in 1783 as world! High in calories dryness on the list of food/drink to be avoided on the website..., present in such small amounts in modern-day tonic water provides no additional nutritional but... Our chance of dying from cardiovascular disease and cancer, especially tonic water is to. By the British alcohol is a Fellow of the rare side effects drinking... This to make a spritzer concerned about whether having tonic water and other quinine-containing goods and,! Reusable ) straw can help prevent that a way to fight malaria, present, or Future, what it... Home remedies is safe take 5 quick pick free play mean Society of Anthropology! A drink mixer case, I expect to like their tonic water with red wine Central and South,. Research does not support tonic water is safe for you to drink ( 24 ) safe at all with risk!

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